Acupuncture is a form of treatment that includes inserting very thin needles through an individual’s skin at particular points on the body to various depths.
An essential component of traditional Chinese medicine, acupuncture is most frequently used to manage pain. However, focus on total wellness, including stress management. According to traditional Chinese medicine, the human body has around 2,000 acupuncture points connected by pathways or meridians. Qi, pronounced “chee,” is an energy flow through the body and is responsible for overall wellness. Placing needles into these points with appropriate combinations stated to bring the energy flow back into proper balance. Some professionals have used neuroscience to describe acupuncture. Acupuncture points are places or locations where nerves, muscles, and connective tissue can be stimulated. The stimulation increases blood circulation while at the same time activating the activity of the body’s natural painkillers.
Research studies have revealed that acupuncture is effective for a variety of conditions. However, acupuncture is not for everybody. If you are thinking of seeing an acupuncturist, discuss it with your medical professional first and find a certified specialist.
What does acupuncture feel like?
The acupuncturist uses thin needles. The majority of people report feeling minimal pain after inserting the needle. However, the acupuncturist places the needle to the point that produces a sensation of pressure or pain. Some individuals report acupuncture makes them feel energized. Others state they feel relaxed. However, incorrect placement of the needle can trigger pain during treatment. Sterilization of the needle is essential to prevent infection. That is why it is essential to seek treatment from certified acupuncture professionals. The needles will remain in place for about 5 and 30 minutes.
The number of treatments needs depends on the person. For example, an individual with a chronic condition might need one to two treatments a week over several months. On the other hand, an acute condition usually improves about after eight to twelve sessions.
Other forms of stimulation are occasionally utilized over the acupuncture points, such as:
- Impulses of electromagnetic energy
- Pressure (acupressure)
- Suction (cupping)
During the procedure
As acupuncture points are present in every part of your body. Your acupuncturist will inform you of the general site of the planned treatment and whether you need to remove your clothing. A towel, sheet, or gown may be offered. The therapy involves lying down on a padded surface.
Needle insertion. Certified professionals can place needles to various depths at specific points on your body. Placing needles typically triggers little pain. People usually don’t feel them placed at all. Mostly five to 20 needles are used in a typical treatment.
Needle manipulation. Your acupuncturist may gently twirl or move the needles after insertion or apply a mild electrical pulse to the needles.
Needle removal. Often, the needles remain in place for 5 to 30 minutes while you lie still and relax. You do not feel any discomfort when the acupuncturist removes the needles.
After the procedure
Some people feel energized and relaxed after the treatment. But not everybody. If your symptoms don’t improve after a few weeks, see your doctor. Acupuncture might not suit you.
A research study performed in Germany has actually shown that acupuncture may help ease tension headaches and migraines. In addition, NCCIH has been shown to help Trusted Source in the following situations:
- headache and migraine
- low back pain
- neck pain
- knee pain
- Nausea caused by surgical anesthesia and cancer chemotherapy
- Myofascial pain
- Carpal tunnel syndrome
- Menstrual cramps
- Tennis elbow
- Dental pain after surgery
Here may be a question raise in your mind that how does acupuncture affect your body?
The central nervous system is supposed to be stimulated by acupuncture sites. This, in turn, releases chemicals into the muscles, spine, and brain. These biochemical modifications may promote the body’s natural recovery abilities and promote emotional and physical well-being.
All therapies have benefits as well as risks. The risks of acupuncture are low if you have a skilled, certified acupuncture professional using sterile needles. The most common adverse effects consist of soreness and minor bleeding or bruising where the needles were placed. Possible risks of acupuncture are:
- Unsterilized needles may infect the patient.
- It is dangerous if you have bleeding disorder or takes blood thinners.
- In rare, a needle may break and damage an internal organ.
- Bleeding, bruising, and soreness may occur at the insertion sites.
- When placed deeply into the chest or upper back, there is a risk of a collapsed lung, but this is rare.
Acupuncture can be helpful in that:
- It can control some types of pain.
- There are very few side effects.
- It may be beneficial to people who are unable to use pain drugs.
- Performed correctly, it is safe.
- Acupuncture is effective with other treatments.